Aha Tales

Aha Tales Aha! Tales is a process which is designed to help us become aware of the Aha! moments in our life stories.

Using the awareness of these moments, we are able to explore options for change and healing.

08/10/2023

Your thoughts create your reality. What kind of reality do you want to live in? โฌ‡๏ธโœจ

Breathe ๐Ÿ™
08/10/2023

Breathe ๐Ÿ™

Everything you do has a purpose. You are meant to be exactly where you are right now. ๐Ÿ’œ

Move to your own music!
07/30/2023

Move to your own music!

05/28/2023

THIS IS RIGHT ON THE NOSE. .......READ IT SLOWLY... I DON'T KNOW WHO WROTE IT, BUT I AM GUESSING IT WAS A SENIOR!!! I FIRST STARTED READING THIS AND WAS READING FAST UNTIL I REACHED THE THIRD SENTENCE. I STOPPED AND STARTED OVER READING SLOWER AND THINKING ABOUT EVERY WORD. THIS IS VERY THOUGHT-PROVOKING. MAKES YOU STOP AND THINK.

AND THEN IT IS WINTER You know. . . time has a way of moving quickly and catching you unaware of the passing years.
It seems just yesterday that I was young, just married and embarking on my new life with my mate. Yet in a way, it seems like eons ago, and I wonder where all the years went. I know that I lived them all. I have glimpses of how it was back then and of all my hopes and dreams. But, here it is... the winter of my life and it catches me by surprise...How did I get here so fast? Where did the years go and where did my youth go?

I remember well seeing older people through the years and thinking that those older people were years away from me and that winter was so far off that I could not fathom it or imagine fully what it would be like. But, here it is...my friends are retired and getting grey...they move slower and I see an older person now. Some are in better and some worse shape than me...but, I see the great change....Not like the ones that I remember who were young and vibrant...but, like me, their age is beginning to show and we are now those older folks that we used to see and never thought we'd be.

Each day now, I find that just getting a shower is a real target for the day! And taking a nap is not a treat anymore... it's mandatory! Cause if I don't on my own free will... I just fall asleep where I sit!
And so...now I enter into this new season of my life unprepared for all the aches and pains and the loss of strength and ability to go and do things that I wish I had done but never did!

But, at least I know, that though the winter has come, and I'm not sure how long it will last...this I know, that when it's over on this earth...it's NOT over. A new adventure will begin!

Yes, I have regrets. There are things I wish I hadn't done...things I should have done, but indeed, there are many things I'm happy to have done. It's all in a lifetime.

So, if you're not in your winter yet...let me remind you, that it will be here faster than you think. So, whatever you would like to accomplish in your life please do it quickly! Don't put things off too long!

Life goes by quickly. So, do what you can today, as you can never be sure whether this is your winter or not! You have no promise that you will see all the seasons of your life...so, live for today and say all the things that you want your loved ones to remember...and hope that they appreciate and love you for all the things that you have done for them in all the years past!
"Life" is a gift to you. The way you live your life is your gift to those who come after. Make it a fantastic one.

LIVE IT WELL! ENJOY TODAY! DO SOMETHING FUN! BE HAPPY! HAVE A GREAT DAY!
REMEMBER:....
"It is health that is real wealth and not pieces of gold and silver.
"LIVE HAPPY IN THIS YEAR AND EVERY YEAR!
LASTLY, CONSIDER THE FOLLOWING:
TODAY IS THE OLDEST YOU'VE EVER BEEN, YET THE YOUNGEST YOU'LL EVER BE SO - ENJOY THIS DAY WHILE IT LASTS.

~Your kids are becoming you.......
~Going out is good.. Coming home is better!
~You forget names.... But it's OK because other people forgot they even knew you!!!
~You realize you're never going to be really good at anything
~The things you used to care to do, you no longer care to do, but you really do care that you don't care to do them anymore.
~You sleep better on a lounge chair with the TV blaring than in bed. It's called "pre-sleep".
~You miss the days when everything worked with just an "ON" and "OFF" switch..
~You tend to use more 4 letter words ... "what?"..."when?"... "what?" . ???
~Now that you can afford expensive jewelry, it's not safe to wear it anywhere.
~You notice everything they sell in stores is "sleeveless"?!!!
~What used to be freckles are now liver spots.
~Everybody whispers.
~You have 3 sizes of clothes in your closet.... 2 of which you will never wear.
~But Old is good in some things: Old Songs, Old movies, and best of all, OLD FRIENDS!!
Stay well, "OLD FRIEND!" Send this on to other "Old Friends!" and let them laugh in AGREEMENT!!!
It's Not What You Gather, But What You Scatter That Tells What Kind Of Life You Have Lived.

Also Read : https://www.actbiggy.com/waitress-fired-for-refusing-to-share-4400-tip/

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Days of sheer peace โœŒ๏ธ
05/02/2023

Days of sheer peace โœŒ๏ธ

10/05/2022

Gratitude ๐Ÿ™

10/05/2022

๐Ÿพ๐Ÿพ~ Michelle

Something to think about.
09/18/2022

Something to think about.

Take a deep breath and softly read.
09/05/2022

Take a deep breath and softly read.

I release my parents from the feeling that they have failed with me.
I release my children from the need to make me proud, so that they can write their own ways, according to their hearts.
I release my partner from the obligation to make me feel complete. I lack nothing in myself.
I learn with all the beings that surround me through all time.
I thank my grandparents and ancestors who met so that today I breathe life. And I release them from the faults of the past and from the wishes they did not fulfill, aware that they did the best they could to resolve their situations, within the consciousness they had at that moment.
I honor them, I love them, and I recognize their innocence.
I bare my soul before their eyes and that is why they know that I do not hide or owe anything, more than being faithful to myself and my own existence walking with the wisdom of the heart.
I am aware that I am fulfilling my life project, free of visible and invisible family loyalties that may disturb my peace and my happiness, which are my greatest responsibilities.
I renounce the role of savior, of being the one who unites or who fulfills the expectations of others. And learning through LOVE, I bless my essence and my way of expressing, although there may be someone who cannot understand me.
I understand myself, because only I lived and experienced my story; because I know myself, I know who I am, what I feel, what I do and why I do it.
I respect and approve.
I honor the Divinity in me and in you.
We are free.
~A Traditional Nรกhuatl Prayer~

The Mastery of Self is a book by don Miguel Ruiz Jr. See the link in our BIO to read an EXTENDED EXCERPT OR visit http://www.masteryofselfbook.com



09/01/2022

๐——๐—ฒ๐—ฎ๐—ฟ ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ,

๐—œ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฒ๐˜€๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—บ๐˜† ๐—ต๐—ผ๐—บ๐—ฒ.
๐—œ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ฒ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ผ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฐ๐—ฎ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐—ต๐—ฒ๐—ฟ๐—ฒ.
๐—œ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐—ณ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐˜€ ๐—ณ๐—ผ๐—ผ๐—ฑ ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ต๐—ถ๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฎ๐—ถ๐—ฟ ๐—ถ๐˜€ ๐—ณ๐˜‚๐—น๐—น ๐—ผ๐—ณ ๐—ธ๐—ป๐—ผ๐˜๐˜€.
๐—ก๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐˜๐—ผ ๐—บ๐—ฒ.
๐—œ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚.

๐—œ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜, ๐—ต๐—ผ๐˜„ ๐—ฎ๐—ณ๐—ฟ๐—ฎ๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ. ๐—ช๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ผ๐—ฟ๐—ฟ๐˜† ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ป๐—ถ๐—ด๐—ต๐˜.
๐—œ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—ฒ๐˜€๐˜ ๐—ณ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ถ๐—ด๐—ด๐—ฒ๐˜€๐˜ ๐—ฑ๐—ฟ๐—ฒ๐—ฎ๐—บ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—œ ๐—ฎ๐—บ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ถ๐˜ ๐—ฎ๐—น๐—น.
๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฒ๐˜€๐˜€ ๐˜‚๐—ฝ, ๐—œ ๐˜„๐—ผ๐—ปโ€™๐˜ ๐—ท๐˜‚๐—ฑ๐—ด๐—ฒ.
๐—ง๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—บ๐˜† ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ถ๐˜€๐—ฒ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚.

๐—ฆ๐—ผ, ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—น ๐—บ๐—ฒ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ผ๐˜‚๐˜€๐—ฒ ๐—ถ๐˜€ ๐—ฎ ๐—บ๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐˜‚๐—ฝ๐—ฏ๐—ผ๐—ฎ๐—ฟ๐—ฑ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฏ๐—ฎ๐—ฟ๐—ฒ.
๐—œ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—œ ๐˜„๐—ถ๐—น๐—น ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฟ๐—ผ๐—ฏ๐—น๐—ฒ๐—บ๐˜€ ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—บ๐—ฒ๐—ฎ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ผ๐—ฟ ๐—บ๐—ฎ๐—น๐—ถ๐—ฐ๐—ฒ. ๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ณ๐—น๐—ผ๐—ผ๐—ฟ, ๐—œโ€™๐—บ ๐—ฝ๐—ถ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐˜‚๐—ฝ, ๐—ผ๐—ฟ ๐—œโ€™๐—บ ๐˜€๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด d๐—ผ๐˜„๐—ป ๐—ฏ๐—ฒ๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜†๐—ผ๐˜‚.
๐—ฌ๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฏ๐—ฒ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ ๐—ฑ๐—ผ๐˜„๐—ป ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ.

๐—”๐—ป๐—ฑ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—œ ๐—น๐—ฒ๐—ฎ๐˜ƒ๐—ฒ, ๐—œ ๐˜„๐—ถ๐—น๐—น ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜€๐—บ๐—ถ๐—น๐—ฒ ๐—ฎ๐˜ ๐—น๐—ฒ๐—ฎ๐˜€๐˜ ๐—ผ๐—ป๐—ฐ๐—ฒ.
๐—ง๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—บ๐˜† ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ถ๐˜€๐—ฒ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚.

๐—ฆ๐—ผ, ๐˜€๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—ฒ๐—น๐˜€๐—ฒ ๐—บ๐˜† ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—œ ๐˜„๐—ฎ๐—ป๐˜ ๐˜†๐—ผ๐˜‚ ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ.

๐—ง๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ.

Written by the lovely author: Donna Ashworth
๐—™๐—ฟ๐—ผ๐—บ โ€˜๐—ง๐—ผ ๐—ง๐—ต๐—ฒ ๐—ช๐—ผ๐—บ๐—ฒ๐—ป: ๐˜„๐—ผ๐—ฟ๐—ฑ๐˜€ ๐˜๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ฏ๐˜†โ€™
www.amazon.co.uk/dp/B08LRGWY74/ref=cm_sw_em_r_mt_dp_QXYBP1XQNKBHB07D6QHC?fbclid=IwAR3Yauys_lYr2oD1LZVPS5__FezbnNvF2gF3QDhv_m5lN7y2crwBw1KNREg

Art by Des Brophy Art
https://www.facebook.com/DesBrophyFineArt

#๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€๐—ต๐—ถ๐—ฝ #๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€ #๐˜„๐—ผ๐—บ๐—ฒ๐—ป #๐—บ๐—ถ๐—ฑ๐—น๐—ถ๐—ณ๐—ฒ๐˜„๐—ผ๐—บ๐—ฒ๐—ป #๐˜„๐—ผ๐—บ๐—ฒ๐—ป๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด๐˜„๐—ผ๐—บ๐—ฒ๐—ป

08/03/2022

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