Nowatch

12/07/2024

If you had to choose...Are you 🥇💛Gold⭐🎷🏆 or 🪙❕💍Silver🤍 ☑️ ?

05/08/2024

04/19/2024

👋🏼 Say hello to our latest feature - the NOWATCH Overview Page!

This personalised dashboard is designed to make it easier for you to monitor your stress and recovery. The simple overview includes an Awake and Asleep function, so you can easily track daily stress metrics, your sleep patterns, and activities, without having to decode numbers. We choose to steer away from standardised scoring because our goal is to help you identify and adjust small lifestyle factors that may affect your stress sensitivity and resilience. It’s all about building that intrinsic motivation for feeling good - long term.

Want to understand more about stress responses? Have a look at our articles - link in bio.

01/29/2024

01/24/2024