Utah Barbell

03/15/2023

Riding decades of success, this program has turned human toothpicks into stalwarts, and stalwarts into legends. After a few minutes under a squat bar, you will find out what you're made of: wussies hate it, hardies revel in it...the routine in this book is so tough that only the highly-motivated ...

07/12/2022

❤️

04/07/2021

4th European Gold for the Tomanator

Loredana Toma broke a European record on her way to yet another gold medal at the European Weightlifting Championships in Moscow.

03/14/2021

Nostalgic glimpses of the lovely Megan, the most innately talented athlete we’ve ever worked with....bar none.

Her status of the most physically powerful lady coached in 3 decades notwithstanding, greater still is her power to make folks laugh till we cry, and ever will be remembered here with fondness beyond measure. Hers is, and always will be, the power to lift—the very souls of all she shares her delightful spirit with..

Detail: all squats done with a men’s bar, which she greatly preferred. So the one clip is 120kg X 9 😳

‘Reaching for something in the distance..
So close you can almost taste it..
Release your inhibitions..
Drench yourself in words unspoken..
Live your life with arms wide open..

Today is where your book begins...

02/08/2020

athlete is taking the stage as we speak at the Junior National Championships. He is lifting in the 67A session! Very proud of this young man and all his hard work! You’re going to have a great session Tanner!

**ch

09/18/2019

Very very proud of the progress has made in the last 2 weeks. See for yourself! She’s so patient and willing and works very hard. I’m so impressed with how determined she is and how she never gives up. She frequently tells me she’s the strongest girl in the world, I have no doubt that she’s right! ❤️💪🏽 🎗



**ch

09/16/2019

Hi again everyone! Just a reminder that the 1st Annual Lehi Liftoff is in 2 weeks on September 28th (Saturday). We have a good amount of room left and we’d love to everyone who can sign up and compete! We have some awesome sponsors hooking us up with some sweet prizes! helped us design and print some custom shirts for the top 3 finishers, will supply coupons and samples to competitors and a free bottle of to the top male and female, and we have 10 lbs Mace Bells from Garage Fit for the top male and female as well!! Come throw down with us, get better, and raise money for a great cause!

The link to sign up and pay is in my bio. If you’ve filled out the google doc, make sure you pay as well!!

**ch

09/16/2019

Utah Barbell’s boss man winning at the new and improved Festivus 😎👊🏋️

09/08/2019

Remote athlete Erin Malan Freeman kicking butt at a meet in her home state of Oregon!! Erin is one of the reasons Utah Barbell remains on top in the US 👊💪🏋️‍♀️
Posted • Had an awesome experience at the Iron Beaver Fall Classic competition. Such a fun comp! Made some good lifts and took third!! 🥉
Competing in weightlifting is such a mental game. You really have to stay focused and grounded. I was feeling nervous and tense at the beginning of the day, but I had to remind myself to just have FUN. That’s why I am doing this. I love lifting, and I love competing, and I love doing my best.
Once I got in that mindset I had a blast! My lifts felts good and I pushed myself to reach for some tougher numbers. Love it!
Huge thank you to the family and friends that came out and supported me. And an even bigger shoutout to my hunny ._.freeman for believing in me 110%. Love you 🥰
Thank you to for the awesome coaching that made my jerks smooth as butter. And shoutout to thank you! .


**ch

09/02/2019

Big shout out to Michelle Johnson Palmer, who took it all at the Southwest Championships this weekend. Utah Barbell is so very lucky and blessed to have association with such a talented athlete!!!
Posted • What an awesome weekend! The goal here was to give it my best effort, be happy with my best effort, learn new things, meet some amazing athletes, accomplish something hard I hadn’t done before, and have fun!! Thank you !! 🔥 Thank you .elite for comp prep programming and encouraging me to keep my head up when wod 1 didn’t go as planned. 👊🏼I was able to PR my clean and jerk with the help of 👌🏼Thank you for the endless amount of time and energy it took to put on the first SOUTHWEST CHAMPIONSHIPS!

08/31/2019

We have a new member of the club! Everyone welcome Hazel Crowfoot!!!

Today was one of the most humbling and gratifying experiences of my life! I got to train and workout with a very strong and brave girl named Hazel ( ). Hazel is stronger than most adults I know. She’s been battling cancer for the last couple years (and is kicking butt!). She’s only cleared to do a few sports, and by her own volition, chose to try Weightlifting. We had our first session today and she did AMAZING!!! We worked on the technique behind the sn**ch- focusing on the power position, and how to get into triple extension. She is a quick learner and has a lot of fun while doing it. She even beat me in a bear crawl race and an air squat contest! I’m very happy to have Hazel part of the team. Thank you and for trusting me to be her coach! .

**ch

08/28/2019

Team Update from :
We are undergoing a coaching and ownership change for our team. Effective immediately, Jacob Martin ( )will now take over as Club President and Head Coach of Utah Barbell Club. Coach Scott Glasgow will no longer be involved with the team in any capacity. We’d like to acknowledge his years of hard work and dedication towards building our club and refining top level athletes. He will be missed. We are excited for what the future holds for our team and look forward to getting more and more athletes out on the platform competing!
All contact information has been updated, please reach out if you have any questions!