Bloom & Beam LLC

05/05/2026

✨New at the shop✨
A few new designs inspired by life lately: teaching my daughter her ABCs, story time at the library, and Ohio finally starting to remember the sun exists… kind of. Not this week, but we’re getting there lol.

I’ve had books, letters, beach days, and summer mornings on my mind, so this little collection came out of that. For tiny readers, book nerds, beach people, and anyone mentally already packing a towel and sunscreen. 📚☀️🌊

05/03/2026

Becoming a mom changed everything and I’m so grateful for my daughter and what my body did. Seriously, ✨Women are truly incredible.✨ This year I get to celebrate Mother’s Day and my birthday on the same day… How cool is that? 🥹🥰

But I want to be completely honest with you, my body isn’t what it used to be. After almost two years of not prioritizing my health, I needed something to change. The thought that changed everything for me was: If I was a character in a video game… would I choose me? At that time I couldn’t say yes which in turn put a fire in my soul 🔥

You don’t need a gym or new workout clothes. All you need is Youtube and to create a realistic and obtainable goal. Start small and gradually add challenges to keep it fun and interesting.

I’m 4 months in. Being real, it hasn’t been perfect. There’s been pain from previous injuries, a lot of chiropractor visits, ice, heating pads, and now mandatory stretching. Working through them and listening to my body has been key.

So if your goals are similar to mine here are a few channels that have been helping me. Let me know if you have any questions. 🤍 Caro


LeilaHormozi - Mindset 🧠
Eligned - Lymphatic System
Livinleggings - Mobility
AskDoctorJo - Stretching

Madfit - Cardio & Arms 🏃🏻‍♀️💪🏼
Juice & Toya - Cardio 🏃🏻‍♀️
Train with GainsbyBrains - Abs
Lucy Lismore - Calisthenics
Coach Angel - Cardio/Dancing 🏃🏻‍♀️💃🏻
The studio by Jamie Kinkeade - Cardio/Dancing 🏃🏻‍♀️💃🏻

The Doctor’s Kitchen - Recipes 🥗
Exercise4CheatMeals - Recipes 🍕🌯🍦
LongevityKitchen-chefandre - Recipes 🍛🍲

04/13/2026

Tina has handled both my personal and business taxes for the past few years, and she has been incredible. She is the kind of person who truly makes you feel supported, not rushed or overlooked. She goes above and beyond to answer questions, explain things clearly, and help you feel confident through the whole process.

For anyone who feels like they need more guidance than a basic tax program can give, she is absolutely worth reaching out to. Tina started TC Consulting Group in 2021 and brings 13 years of banking experience to the table.

***Taxes are due April 15*** so don’t wait too long. Go check her out through the link below.

Missed Deadlines: Filing taxes late can lead to penalties and unnecessary stress. We make sure your returns are filed correctly and on time.

04/02/2026

Anyone else working toward something right now? ⭐️

I’ve been staying consistent with working out, but it could be anything: Learning an instrument, trying a new hobby, reading a book, practicing a sport that you’ve always wanted to try… Just something that pushes you forward. Having a goal gives you a reason to show up and helps you better yourself a little every day.

I’ve been using a star system to track my progress, and it’s been a game changer. Seeing those stars add up keeps me accountable and makes me want to keep going. 💪🏼

02/28/2026

Good afternoon, everyone 🤍

I started working out again this past January, and one thing that has really helped me track my progress is adding a star each time I complete a workout.

I have to admit, it was so hard to start, especially postpartum. Our bodies change so much during pregnancy and after, and at one point I didn’t even recognize myself in the mirror anymore. One day, I stopped giving myself excuses and decided to start this journey again.

I’m not here trying to sell anything today, just sharing what’s been working for me. I actually look forward to working out now, and honestly, the hardest part really is starting. I promise. 🙏🏼

I’m finally feeling those happy endorphins kicking in and feeling stronger every day. It’s helping me keep up with my little 18-month-old who’s walking and full of joy and energy. 😅

Sending love, and I hope this helps you too. If you have any questions or want workout video recommendations, let me know!

Happy healing everyone 🗓️⭐️💪🏼🏃🏻‍♀️

01/23/2026

Been having fun making these lately. 🤍 Hope you all stay safe in this winter storm. 🥶❄️☃️🧣🧤⛷️🌨️

https://www.etsy.com/shop/BloomandBeamLLC

12/11/2025

Anyone else counting down the days until Stranger Things Volume 2 comes out 👀

12/04/2025

Some new things at the shop 🤍

11/13/2025

Just a reminder that you are not too much, you are just in the wrong room. 🤍 Quote by David Gate. Visual put together by me.

🫖 Happy Healing Everyone 🫖

10/15/2025