Christopher's Shoppe

10/26/2022

“Told you I am not at all interested in all that food.”

04/09/2020

02/22/2020

New highly affordable intranasal products coming soon, platinum blend out now. Highly effective and lower cost to taking under the tongue.

12/31/2019

Tips on staying fit and trim. For a fasting I prefer the 24 hr method. I usually start a fast at around 2:30pm or 3:00pm then break at 5:00pm the next day. The reason I do this is because if you fast in the morning is that, at least with me and there are chemical reactions that will cause this you will probably encounter a sleepless night.

Also keto diets seem to the most effective and are go a with me you have to be on them for awhile but they are easier then water fasting.
On keeping keto heart healthy stick to h**p hearts or seeds, wild caught fish, turkey, and chicken. Staying with those protein sources should keep it heart friendly and of course not the deep fired versions.