10/09/2026
TRIGGER ⚠️SUICIDE ⚠️ Today is ***depreventionday 😔 a vital day to highlight how to help each other when having thoughts of su***de and this years call to action is ‘Start the Conversation’.
Start the conversation means trying to shift from silence to starting conversations that lead with empathy. Evidence has shown initiating a non-judgemental dialogue - if you’re worried about someone - can be SIGNIFICANT in getting the support they need. If you don’t know how to approach the topic there’s some helpful & practical advice over on Samaritans website.
It CAN feel intimidating talking about su***de but it’s important to break through the taboo and stigma. 🫶Inviting the topic into your convo lets people know they’re in a safe supportive space and you’re open to conversation.
If you’re struggling PLEASE try to talk to someone. This world is better with you in it, you are loved and you are AMAZING for making it through every single day and please know it’s ok to ask for help.💖
Your GP can advise on options for support 💖or head to a NHS.UK for a resource list💖
I’m NOT a health professional - I’m trying my best to raise awareness and highlight services 💖
Destigmatising thoughts of su***de and opening up conversation around it plays a huge role in helping so these images are here to SHARE for anyone who wishes to💖
