23/03/2026
A beautiful and emotional Spring Equinox Event held Saturday with .yoga at gorgeous
The Spring Equinox offered us a moment of beautiful balance — a pause between seasons, where light and dark meet in perfect harmony. Together, we gathered to honour this shift through a deeply nourishing journey of Kundalini, Yin, and Yoga Nidra.
We began by awakening energy with Kundalini, using breath and movement to clear stagnation and invite in fresh, vibrant spring energy. From there, we softened into a grounding Yin practice, holding space for stillness, release, and gentle opening — creating room for growth, just as nature begins to bloom. Finally, we surrendered into Yoga Nidra, allowing the body to fully rest while planting quiet intentions for the season ahead.
It was a morning of renewal, connection, and intention-setting — a chance to realign, reset, and step forward into spring feeling lighter, clearer, and deeply supported.
Fully supporting those intentions to move into Actions!
