12/05/2026
The world feels increasingly intense right now.
Between collective fear, conflict, constant stimulation, emotional overwhelm and the relentless pace of modern life, many people are carrying far more tension, anxiety and exhaustion than they realise.
The nervous system rarely gets a chance to fully rest.
The body stays tight.
The mind keeps racing.
And yet…
perhaps the peace we long to see in the world begins first within ourselves 🌿
When we slow down, reconnect to the body, return to nature and nourish ourselves through simple conscious practices, we create a deeper inner stability that naturally ripples outward into the world around us.
Because the inner world shapes the outer world.
Collective healing begins within.
✨ More than a workshop, this is a carefully guided retreat experience designed to help you release pressure, reconnect with yourself and cultivate the inner calm our world so deeply needs right now.
This day will support you to:
🤍 calm the nervous system
🤍 release physical and emotional tension
🤍 step out of survival mode
🤍 reconnect with your body and inner wisdom
🤍 feel grounded, supported and nourished
🤍 leave feeling lighter, clearer and more hopeful
✨ THE DAY INCLUDES ✨
🌀 Gentle & restorative Hatha and Yin Yoga
💗 Guided meditations
🔔 Sound bath & crystal healing therapies
📓 Intention exploration & journaling
🌲 Silent meditative nature walk to a sacred riverside site of ancient yew and plane trees
🥗 Nourishing homemade vegetarian lunch & refreshments
☕ Closing sharing circle
✨ YOUR GUIDES ✨
🌸 Karyn
Host of the beautiful retreat space Le Petit Bo***ir de La Besse, massage therapist and compassionate guide.
🔮 Maria
Sound and crystal therapist guiding vibrational healing journeys and energetic alignment.
👩🧘♀️ Lara Anstey Taylor
Yoga teacher with over 16 years experience guiding intuitive practices rooted in embodiment, breath and inner awareness.
Together, we bring years of experience in yoga, therapeutic care, energy work and holistic wellbeing practices.
📍 Le Petit Bo***ir de La Besse
📅 Sunday June 28th
✨ PRICING ✨
Early Bird: €95
Tier 2: €110
Tier 3: €120
🔒 A non-refundable €60 deposit secures your place.
⚠️ Spaces are intentionally limited to preserve the intimacy and quality of the experience.
📩 Reserve your place here:
https://buy.stripe.com/8x26oA03Z0sH3dp9lscMM02
In times of collective intensity, returning to inner peace becomes a powerful act of healing for ourselves and for the world 🌍🤍