Jenny's Gems

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Jenny's Gems Bikini Posing Coach

💎Back in the posing room today with my new Gem erin🌻 !! Brand new to bodybuilding and has her heart set on her first sho...
10/27/2026

💎Back in the posing room today with my new Gem erin🌻 !! Brand new to bodybuilding and has her heart set on her first show Summer 2027!! Erin is a former dancer, currently serving in the military 🇺🇸. I have no doubt with her hard work ethic, dedication & determination…she is going to crush her first show!!

Welcome Erin to the bodybuilding community 🙌🏻💪🏼💎

Day 1 of posing in the books! I’m so excited!

Let’s GOOOO!!!

✨Ya’ll she’s glowing!! My new client Emily Becker is incredible and a blessing to work with. Nothing makes my Coach hear...
07/11/2026

✨Ya’ll she’s glowing!! My new client Emily Becker is incredible and a blessing to work with. Nothing makes my Coach heart happier than a client who hustles, works hard, has a willingness to learn = coachable 💪🏼

Emily is bringing everything she’s got to the stage as a single mom of 4 and I could not be more proud of her!! Buckle up sister! We got work to do! Let’s gooo!!!

Thank you The Nutrition Corners for this beautiful posing room! We love practicing here & conveniently grabbing our protein needs and supplements on our way out 🇺🇸

Posing: Jenny Telford
Coach: Chris Wilson

Shout out to my sweet client . Life throws us curve balls every day, this gem takes them with a smile ☺️It’s been a few...
06/04/2026

Shout out to my sweet client . Life throws us curve balls every day, this gem takes them with a smile ☺️
It’s been a few years since I have done virtual posing…dare I say I missed it? 😉 I did! I started virtual posing my clients in in 2020 and it allowed me to work with incredible women all over the US & Canada!! The connections I made are those I will never forget. I was invited into their homes, heard stories about their lives, their “why” for hitting the stage and was able to be a small part of their fitness journey.

My clients have gone on to win titles, Pro Cards, become sponsored IFBB Pros…and get married and have babies.

Bodybuilding is SO MUCH MORE than what most people think it is. When you give yourself a goal that most people cannot achieve AND you succeed by hitting the stage, it’s incredibly empowering!!

Life is short!! Live with no regrets & push yourself out of your comfort zone!!

Coach:
Posing:

05/25/2026

Gabby’s transformation has been nothing short of inspiring!!💪🏼🤩
After an incredible weight loss journey, she’s now stepping into a whole new level of confidence, strength, and femininity. Beyond the physical transformation, she is one of the sweetest souls and truly beautiful inside and out. I am so excited to help bring her stage presence to life through posing, and I cannot wait to watch her shine when she hits the stage 💜

Coach:
Posing Coach:

💎 Welcome back !! 💎Kelli & I worked together a few years ago when she competed and SLAYED Bikini. Now back to learn pos...
04/30/2026

💎 Welcome back !! 💎
Kelli & I worked together a few years ago when she competed and SLAYED Bikini. Now back to learn posing for Wellness. She quickly reminded me how much fun we have working together!! Coachable clients are my favorite! We’re turning up the sass this season!! 🔥🔥

Posing:
Coach:

Pure Joy 😍It's Peak Week for !! Seeing her smile in her stage suit today was priceless 🥰Being Iuliia’s posing Coach the ...
04/17/2024

Pure Joy 😍

It's Peak Week for !! Seeing her smile in her stage suit today was priceless 🥰

Being Iuliia’s posing Coach the last few months of her prep has been such a blessing 🙏🏼

I wish I could be there to watch you slayyyy!!! 🔥🔥
LFG Girl!! Dig deep!! It's almost time to shine!! 💎

Coach:
Posing Coach:
Suit:

Happy Peak Week to my Gem 💎 liftss !!Today is dress rehearsal for Saturday’s show!! Let’s goooo!!!
12/13/2023

Happy Peak Week to my Gem 💎 liftss !!

Today is dress rehearsal for Saturday’s show!! Let’s goooo!!!



🎉 Happy 40th Birthday to my Beautiful Gem 💎 .7 !!!Girl you make 40 look GOOD!!!
09/06/2023

🎉 Happy 40th Birthday to my Beautiful Gem 💎 .7 !!!
Girl you make 40 look GOOD!!!

💎 Happy Peak Week to my Gem 💎 !!! I was so excited when she messaged me about posing!! We polished up her front pose, b...
08/29/2023

💎 Happy Peak Week to my Gem 💎
!!!

I was so excited when she messaged me about posing!! We polished up her front pose, back pose & transitions…added some spice to her walk and fined tuned a few details. I can’t wait to see it all come together on Saturday!! Let’s goooo!!!

Coach:
Posing:

Address

2838 Virginia Beach Blvd
Virginia Beach, VA
23452

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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