17/05/2022
ROOT CHAKRA
Color: Red
Location: Base of the spine or groin area
Represents: Safety, Security, Stability, Survival,
Grounding, Basic Needs, Foundation
Element: Earth
Mantra Associated: I Am
Stones: Bloodstone, Tiger's Eye, Hematite, Fire Agate,
Black Tourmaline
Symbol: Four red petal lotus flower, with a square
and a down-facing triangle
Essential Oils: Rosemary, Rosewood, Sandalwood,
Black Pepper, Cedar, Ginger, Cloves
Organs Associated: Blood, Vertebral Column, Foot,
Tooth, Skeleton, Leg
Healing Foods: Beets, Radishes, Carrots, Potatoes,
Beans, Parsnips, Onions, Garlic, Eggs, Meats, Tofu,
Peanut Butter, Chives, Pepper, Paprika
Imbalanced Attributes: Scattered energies, anxiety,
fear, eating disorders, greed, cynicism, excessive neg-
ativity and feelings of insecurity
Sanskrit Name: Muladhara (aka root chakra), which signifies base, foundation and root support
