Gong Fu Co.

06/05/2020

We are BLACK MEN!..... We build .... WE don't tear down other BLACK MEN! ....WE have felt the pain of being torn down and WE have decided WE will be deliberate about building others! If WE didn't tag you, please don't be offended. WE tried to pick people I thought would do this challenge!! All too often, we men find it easier to criticize each other, instead of building each other up. With all the negativity going around let's do something positive!!🌟 Upload 1 picture of yourself...ONLY you. Then tag as many brothers to do the same. Let's build ourselves up, instead of tearing ourselves down.💯☮️

06/02/2020

01/18/2020

🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾 Apologies on the late post, but I was not going to miss this Friday. I had something planned myself, but had to make an audible this morning when I linked up with & at set for VEGANUARY tomorrow at 6pm! Slide Thru! 🔥 They go in about healing and community. Why it’s important, the process of healing and giving yourself grace along the way as you do HEAL! 🙏🏾 CHECK IT OUT YOU WONT BE DISAPPOINTED!🔥🔥
-

01/11/2020

What’s up world! Happy New Year! I Was blessed this morning to be able to join in with my brothers and speak on our 2020 visions! It was Very powerful meeting or whatever we called it lol, but it was amazing to see a focused community around you. Different goals, different lanes, but similar visions. Know that Who you spend your time with is who you will become, so be mindful this year of who’s around you and how they sound. What is coming out their mouths?🤔
“Life and death are in the power of the tongue, and those who love it will eat its fruit”. (Proverbs 18:21)
-
#2020
-

11/09/2019

🔥What’s up world! We’re Super Juiced 🙌🏾 to have on this . We’ve been trying to get him on for months, we finally able to do it, had to catch him in the parking lot! Just listen and be Blessed!🙏🏾
-
Tyler McClure:
Proverbs 19:2: “Desire without knowledge is not good, and whoever makes haste with his feet misses his way.”
-
Why risk taking the fine of a red light ticket when the benefit of stopping is so much less costly? Practicing stillness is so vital for our lives. In being still we make room and space for God to move, answer, and direct us with His will. Operating in our haste makes us vulnerable to flesh led decisionmaking. Be encouraged to take a moment to just be still and you'll find yourself less anxious in your day and you may feel the peace God has stored up for you. One love!

11/04/2019

Life and death is truly in the power of the tongue. The caveat there is that it doesn’t have to only be your words. Dreams get destroyed before they even get off of the ground because we are so hasty with what God has placed on our hearts, because we want to share with everyone! Some things need to be kept within your trusted community of people who God has called to be apart of your life. We get so stuck on fighting other people about whether or not OUR dreams or goals will happen, when the reality is, it doesn’t matter whether or not someone else believes it, all it takes is for YOU to believe in the calling God has placed on your life. You’ll know when and to whom to share your dreams with when the time comes! 🔥

10/27/2019

In my loss, I lost myself. I lost my perspective of who I am and my foundation. I lost faith and was trying to do it on my own. It started in high school with all that happened in my household. My character was not aligned with who I am and my actions. It’s caught up! And if you know, I’ve been on a mainey journey, but I don’t regret anything because it’s brought me to this point and I can’t wait to see what’s about to happen! I’ve settled with doing things out of my nature to fill the void. Now, I’m better, I’m great now, and I know who I am because I have found Peace in Perspective of who I was, who I am, and who I’m going to be. My God is good. I’m blessed!!

So if you’re having trouble with perspective, first check who is around you. There is people to build you up or tear you down. Either send you in the right direction or in the wrong direction. They either want to see you win and not necessarily lose, but not go beyond them. So check that, and get plugged into the right people (community).

After, you need to get by yourself to check who
you were, and who you are now, then visualize the growth. Recognize it. Do analysis of your growth or decline. Third, visualize who you expect to be, and write that down. The steps, resources, and what you might need to give up, to get to your vision. If you make it a need and not a want, it becomes a lifestyle, it becomes your nature, only life will follow your vision. It’s how you live, it’s the way you’ll be programmed. The way you operate.

When you do that, you’ll be able to find Peace in Perspective, because regularless what comes your way, good or bad, (remember not everything that good is good, is not good for you), but you have a plan, a road map, a guide of where you need/expect to be so you can stay on track. And when you get off track, (cause that is possible cause we are human) to get back on track. To be disciplined is hard, but to make it a lifestyle is everything. When you’re not feeling it or in a slump, do you not get up, brush your teeth or take a shower? Make a lifestyle of vision and all that comes with it to get there, then naturally you’ll get there because you don’t know anything else!

10/11/2019

🔥🔥WHATS UP WORLD 🌎! This we were Blessed to be able to have one of Sacramento’s Young Adult Leaders of at on this morning, ! She is an awesome Leader, dropping gems of wisdom! She’s bringing some 🔥, so LISTEN AND ENJOY. (Take her up on her offer!)
-
🗣Topic Breakdown:
-
✖️Finding comfort in discomfort. Being uncomfortable for growth and meeting challenges with Faith.
-
✖️Finding community that challenges you in your process, and pushes you into the best you through discomfort; ultimately, producing great character, habits, and plans through you!
-
We are about to get Ready to drop some 🔥 merch for y’all! Stay tuned and prepared! Giveaway On The Way👀 (tag 3 people👬 and drop a comment📝 to be be one of the winners for the giveaway!)
-
🔥Comment below with thoughts, questions, products or feeling! All are welcomed!⬇️⬇️⬇️

10/04/2019

Came on today to be be raw and real. Life hurts, and life gets real real. On the road to your mission, visions, goals... trials will come your way. Life will check you to see if you really want it as bad as you say. The community behind you in those times, counts. Being able to be transparent and express yourself with your family and friends brings power. There is Power in Vulnerability!

09/28/2019

COMMUNITY IS EVERYTHING! So today for our we Nate Houston, Owner of come on speak about his passion. Social and Emotional Learning (S.E.L.) and Restorative Justice, also being focused with purpose and intentionality to be greater and reach Your Success! Listen and Be blessed!!
-
Restorative Justice:
a system of criminal justice which focuses on the rehabilitation of offenders through reconciliation with victims and the community at large.
-
S.E.L:
Social and emotional learning (SEL) enhances adults and children’s capacity to integrate skills, attitudes, and behaviors to deal effectively and ethically with daily tasks and challenges. Like many similar frameworks, CASEL’s integrated framework promotes intrapersonal, interpersonal, and cognitive competence. There are five core competencies that can be taught in many ways across many settings. Many educators and researchers are also exploring how best to assess these competencies.

09/13/2019

Failing to prepare, is planning to fail. Creating a map or a plan to get to your destination or vision is critical for success. Knowing where you are going is the most important part of the process. It keeps you focus on the end goal, while till being able to grow for the goal. Also, it provides you a map of mistake/failure you learned from. You’ll be able to see growth and the process to the moment. See how far you have come from step 1.

But first, you need to know yourself. You need to be able to analyze yourself in a way that creates positive changes. Understanding where you lack and where strengths lay are detrimental. Your attitude, perspective, and self talk is what helps you move into the direction of your goals and vision. Be mindful of what your feeding your mind and the actions you’re taking.

08/24/2019

Take Pride in the Progression of the Process:
-
the process of developing or moving gradually towards a more advanced state.
-
Confidence is built on accomplishment. If you achieve small and big goals, you're going to feel much better about yourself. ... You're going to feel like you can take a big project, and set an ambitious goal because you believe you can meet it. Set a goal for yourself, and go for it.