Sonya Berry

Sonya Berry Empowering women to glow from the inside out ✨ Clean, affordable beauty you’ll love | DM me for your glow guide 💕 Mom & Wife with a heart for people.

Helping others feel their best from the inside out through everyday wellness + beauty. Because feeling good changes everything.

09/09/2026

12 outfits. ONE suitcase. 👀✈️

The vacuum bags understood the assignment. 😂

Would you believe this all fit in one suitcase?!

09/08/2026

Packing for Miami ✈️❤️ and apparently “keeping it simple” means bringing multiple palettes and enough lip colors to last me a month. 😂 (so new for me)

These are the FARMASI makeup favorites making the trip with me — because you never know what look you’re going to feel like creating!

Now tell me… what’s the ONE makeup product you absolutely have to pack when you travel?

BeautyOver50

08/29/2026

Life in my 50s looks a little something like this… 💃✨

Pickleball. Workouts. Getting dressed up. Coffee dates. New adventures. Nights out. Lots of laughs. Taking care of me. Sweating, dealing with menopause, And making memories along the way.

I’m not trying to be 25 again… I’m just having WAY too much fun being me. 😂❤️

Turns out, this decade looks pretty damn good on me.

08/27/2026

One supplement I’m NOT skipping in my 50s… 👀💪🏼

Creatine.

I used to mix it into my protein shakes, smoothies… basically whatever I was already drinking. 😂 But lately I’ve been keeping my supplements separate and simple because I’ve learned that my body doesn’t always agree with everything on the same day.

So today it’s just:
💧 4–5 oz water
💪🏼 2 scoops FARMASI Creatine
🥤 Mix + drink
🏋🏼‍♀️ Then it’s time to WORK.

Why is creatine part of my routine?

It can help support muscle strength, exercise performance and lean muscle — and those are things I care a LOT more about in my 50s than chasing a smaller number on the scale.

I’m not trying to be skinny.

I’m trying to be STRONG, capable and active for as long as I can. ❤️‍🔥

If you’re in your 40s or 50s and strength is becoming more important to you too, you’re my people. 🙌🏼

08/25/2026

87° at 8 AM… and we still showed up. 😂

Movement. Sunshine. Good friends. A little pickleball. A LOT of fun.

I’m realizing more and more that staying active in your 50s isn’t about chasing perfection — it’s about creating a life you actually want to get up and live. ❤️

And this? This is my kind of morning. ☀️🎾

08/24/2026

Am I the only one who deep cleans knowing my house is about to get DESTROYED? 😂

Yesterday morning looked a little something like this… ☀️🕯️

Opening the blinds, lighting my candle, spot-mopping, cleaning windows… doing ALL the things before my 10-year-old granddaughter’s pool birthday party. 🏊‍♀️🎂

So basically… I spent hours getting the house spotless just to watch it get destroyed in approximately 10 minutes. 🤣

But honestly? I wouldn’t have it any other way. ❤️

There’s just something about a quiet morning, a clean house and a candle burning before the chaos begins. 🥰

08/21/2026

Pink outfits. Pickleball. Lemonade cheers. Lots of laughs. And the best group of women. 💗

Sometimes you don’t need a reason to celebrate—you just need your people. 🥂🎾

So grateful for this little community we’re building here in North Las Vegas. What started as pickleball has turned into friendship, laughter, encouragement and memories I wouldn’t trade.

Here’s to more nights like this… just because. 💕

08/18/2026

I had ZERO plans to make this. 😂

I was doing my morning routine, spotted some bananas that needed to be used, got hungry… and decided to just wing it.

I even asked Alexa for help. 🤣but that was too much so…
Then I basically did my own thing anyway.

I ground my own oats into oat flour, threw everything together, crossed my fingers… and THIS happened. 👀🍌

And yes… I ate it right there on Live because I had to see if my little experiment actually worked. 😂

Spoiler: IT DID. 🙌

Want the recipe? Comment RECIPE and I’ll send it to you! 👇

08/17/2026

Last night was definitely one for the books. 🥂

Date night with him♥️ & friends, an amazing show, lots of laughs, and just enjoying the moment.

And yes… there’s always that “okay, I’m ready for bed now” moment at the end. 😂

Life in your 50s isn’t about slowing down — it’s about making the most of the moments that matter. ❤️

Over50AndFabulous

08/15/2026

FREE SHIPPING?! Say less. 😂🙌

Spend $75 and shipping is on them!📦

If you’ve been waiting to place your Farmasi order, this is your sign. 👀

Offer ends Monday!

Comment SHIP or message me if you want the details. 💕

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Oceanside, CA

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