Thought Experiment Called Life

Thought Experiment Called Life Conversations on self-discovery, mindset, & embracing your humanity.

Available everywhere podcasts stream.✌️
Me: Musician | Herbalist | BJJ 🖤 | Krav Maga 🖤 | Wife | Cat Mom

Time to unleash yourself…we need your magic 🤌
06/01/2026

Time to unleash yourself…we need your magic 🤌

One of my missions in life is to help people understand the power of micronutrients and how they directly affect their q...
05/31/2026

One of my missions in life is to help people understand the power of micronutrients and how they directly affect their quality of life. I like to think of it as our essential ingredients for life. You wanna bake a cake? You need certain ingredients for it to turn out well…you want to be a functioning human? You need certain ingredients for that as well. Our job is to make sure we give our bodies those ingredients and it’ll handle the rest.

Additionally, there are certain nutrients that deplete as we age, engage in hard training, or that diminish from prolonged stress. It’s like we have a micronutrient ‘bank account’ and we’re constantly making withdrawals. For this reason I focus on having a great multivitamin (I love Sports Research, Thorne, and MaryRuth’s) and pairing that with a supplement like ’s Longevity formula.

NAD+, CoQ10, Glutathione, and B12 all continue to deplete the longer we’re here on earth. I came across Sunny Within a few months ago, completely fell in love with how I felt taking it, and pursued a sponsorship because I only want sponsors that I can emphatically get behind.

I take this supplement before I teach and it helps me tremendously with brain fog from Lyme disease and sustains my energy extremely well. And it’s one of those supplements where the benefits increase over time, so you’ll also notice things like your skin is looking better, your heart health will be supported better, and brain health of course.

NAD+, CoQ10, and Glutathione are some of the main ‘ingredients’ needed so that your body can naturally protect and repair your DNA and that your cells can continue to produce healthy energy. That right there is the foundation of everything else in your body. Give it what it needs and it can take care of the rest.

If you want to try the Longevity formula or any of the other Sunny Within formula’s for 20% Off, use code ‘THOUGHTEXPERIMENT’ at https://sunnywithin.com/THOUGHTEXPERIMENT

Cheers to your health my friends 🤌

05/27/2026

“Memento mori“…the awareness of the fleetingness of life…often times the best motivator & clarifier for when you’re deciding what to do with your one precious life.

We cover a lot of ground in my recent conversation with of .

Listen or watch “Thought Experiment Called Life” wherever you get your podcasts ✌️

My guest this week lives a life that inspires to me to my core. I first learned about Emily Pennington, , through former...
05/26/2026

My guest this week lives a life that inspires to me to my core. I first learned about Emily Pennington, , through former guest, of , when my song ‘Think You’re In Love’ was played on his podcast.

Emily’s story grabbed me instantly as she took a year of her life to travel to every national park and wrote a book about it called Feral.

In addition, she is also the front woman of her ‘Rowdy Alternative Folk Rock’ band called Trouble’s Braids, , so naturally I wanted to hear more about her very unconventional life path.

In this conversation we discuss:
- Starting over creatively in your 30s and 40s
- Building an unconventional life rooted in meaning instead of societal expectations
- Overcoming fear of being “bad” at something new
- Adult learning, side quests, and creative reinvention
- Grief, loss, and how it changes your relationship with time
- Conservation, native plants, and protecting public lands
- Why creativity and wonder are essential parts of being human

Also, Trouble’s Braids is coming out with a brand new EP on June 5th anddd we’re playing a show together on September 11th…details to follow 🫶

Hope you enjoy this conversation and please share it with someone you love 🖤

Most of what I’ve done in my life was made possible by learning from others who were willing to share their insights, th...
05/26/2026

Most of what I’ve done in my life was made possible by learning from others who were willing to share their insights, their mindsets, their hearts with me and those around them.

This podcast is my attempt to pay it forward.

New conversations with people living unconventional inspiring lives drop weekly on my podcast ‘Thought Experiment Called Life’…listen anywhere you get your podcasts ✌️

Deep breaths and even deeper expansion into who you are 🙏🫶✌️
05/21/2026

Deep breaths and even deeper expansion into who you are 🙏🫶✌️

This week I’m so honored to share my conversation with Emily Kwok , a World Champion Brazilian Jiu Jitsu 4th degree Bla...
05/19/2026

This week I’m so honored to share my conversation with Emily Kwok , a World Champion Brazilian Jiu Jitsu 4th degree Black Belt, Peak Performance Consultant, teacher, mother, creative thinker, and one of the most deeply insightful people I’ve had the gift of speaking with.

While Emily has played an enormous role in paving the way for women in jiu jitsu, this conversation reaches far beyond BJJ. We talk about conscious leadership, creativity, performance, taking risks, learning how to trust yourself, letting go of old versions of your life, and what it really means to become more fully yourself.

I first met Emily when I was a blue belt at an all-women’s BJJ workshop that she created with other world champions and women who paved the way in jiu jitsu, @ , @ , @ , @ & @ (last slide). That weekend completely changed my life in more than one way, but over the years I’ve come to admire her for so much more than her accomplishments on the mat. This is one of those conversations that has gems tucked into every corner, and I hope it leaves you feeling inspired, challenged, and a little more ready to climb whatever mountain is in front of you.

Listen or watch anywhere you get your podcasts, including YouTube ✌️Links are in my bio or search for ‘Thought Experiment Called Life’ 🙏

05/18/2026

My guest on the podcast tomorrow is someone I have been wanting to have on for quite some time. She is someone who has not only made a tangible impact in my life, but someone I deeply admire for a myriad of reasons.

is not only a World Champion Brazilian Jiu Jitsu 3rd degree Black Belt who played an enormous role in paving the way for women’s jiu jitsu, but she is also a sage whose insight and experiences offer incredible wisdom on so many levels, no matter what mountain you are climbing in life…not just insights for choking people out.

I am having the hardest time isolating clips from our conversation because the whole almost 2 hours we spoke is filled with gems you could sit with and apply to your own path in very meaningful ways…and I hope you do :)

We’ll start here with this clip. The full interview will be available on my podcast, Thought Experiment Called Life, tomorrow, May 19th. Listen or watch anywhere you get your podcasts, including YouTube ✌️

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