Stages Pole Fitness

Stages Pole Fitness Pole is a fun alternative form of fitness, it improves core and muscle strength by learning to use your body in ways you've probably never used it before! x

Permanently closed.

POLE FITNESS CLASSES
Stages Performers Academy Studio, Romford, Essex

BOOK YOUR CLASS:
Online bookings only, we're no longer able to accept walk ins. https://www.bookwhen.com/stagespolefitness. Please note: you are now able to book multiple sessions ahead if you prefer. CLASS SCHEDULE:
--> Wednesdays [UNTIL APRIL 2024]
8-9pm: Newbie & Beginner (Level 1-2) | £11.50
9-10pm: Intermediate & Advanced

(Levels 3-4) | £11.50
--> Thursdays [AFTER APRIL 2024]
7-8pm: Newbie & Beginner (Level 1-2) | £11.50
9-10pm: Intermediate & Advanced (Levels 3-4) | £11.50

OTHER CLASSES:
1. Every 6 weeks we run a spin and doubles class, join our class WhatsApp group to find out when these will be.
2. We hold seasonal fancy dress routine classes for Valentines, Halloween and Christmas. DRESS CODE:
1. Please wear comfortable clothes; vest top and shorts are ideal, no footwear required
2. NO moisturiser (12 hours before class)
3. NO hand or wrist jewellery

Look forward to seeing you soon. POLE LOVE,
Stages Pole Fitness Team.

Final official social for Stages this evening ❤️💔 and look at how many beautiful faces joined us to celebrate 🫶✨️
10/01/2026

Final official social for Stages this evening ❤️💔 and look at how many beautiful faces joined us to celebrate 🫶✨️

A good old fashioned SPF pole challenge! 🥰🫶
19/12/2025

A good old fashioned SPF pole challenge! 🥰🫶

The LEGACY of Stages Pole Fitness is not only everyones continued passion for the sport, but the friendships made along ...
19/12/2025

The LEGACY of Stages Pole Fitness is not only everyones continued passion for the sport, but the friendships made along the way. We know many of you have made lifelong friendships at our classes and that is incredibly special 💕

And I personally feel the luckiest for having these incredible women as my friends (as well as my team) and beyond SPF I believe we will still always be together 🧡❤️🩷🩵

Little shout out to mumma Copley for attending in my stead last night - some of our longer standing students will remember when she used to be at class every week. And Dadda Copley too for his help at all our of our showcases and for making the studio ceilings possible to pole on! Thank you both 🫶

Alex xx

12/12/2025

Second routine from last night by

"It's short but intense.. like me" 🤣🤣 quote of the night !

🎅🎄💃❤️

What a lovely evening that was! And a very happy birthday to Andrea - thank you for bringing the cutest cakes to share w...
12/12/2025

What a lovely evening that was!
And a very happy birthday to Andrea - thank you for bringing the cutest cakes to share with us! ❤️

Christmas class 2025 🎅💃❤️
12/12/2025

Christmas class 2025 🎅💃❤️

Last festive class! 🎅🥰❤️🥹
12/12/2025

Last festive class! 🎅🥰❤️🥹

05/12/2025

Join us for our last ever lesson plan 🥰

What a wonderful evening with our wonderful pole family ❤️

CALLING STUDENTS OLD AND NEW 🫶✨️The Pole Party18TH DECEMBER 2025I can't believe I'm saying this, but there's only 4 week...
25/11/2025

CALLING STUDENTS OLD AND NEW 🫶✨️

The Pole Party
18TH DECEMBER 2025

I can't believe I'm saying this, but there's only 4 weeks left of Stages Pole Fitness 😭💔🫶🏽✨ For our final class were going to be hosting a 2 hour party - there will be pole games, challenges, photo opportunities and nibbles.

Were really hoping students (old and new!) will come and celebrate with us - as we've had 12 years of incredible moments and fun with you ALL 🥳

We've reduced the fee for this to £5 to ensure it's affordable for everyone, but to help us cover the studio hire. 🫶 please get booked on, we look forward to seeing you there!

🥳🥳🥳

X###

Address

Level 3 The Mercury
Romford
RM13E

Website

Alerts

Be the first to know and let us send you an email when Stages Pole Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Stages Pole Fitness:

Shortcuts

Share