Elizabeth Caroline London

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Elizabeth Caroline London

Spirited jewellery and Zen lifestyle products to support personal growth and happiness.

27/01/2025

Let's kick this week off with the intention of practicing more loving kindness in our everyday lives. 🤍

Swipe⬅️ to find out how.

Here's wishing you all a gentle and happy week 🙏

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23/01/2025

Growth is NEVER linear.

Not in life.
Not on Instagram.

Never in my wildest dreams did I believe I'd go from portrait photography, to police dispatcher, to spa owner, to celebrity facialist to trainee Zen Buddhist Teacher! 😳👮‍♀️🧘‍♀️

30 years of 'life' has taught me so much. 30 years of dedicated spiritual practice and self-growth.

It hasn't been easy.
At times it's been brutal.

But the healing journey has been incredible. And I've honestly become someone I am proud to be.

I want to help you feel the same. Whilst also helping give back where I can.

Stay tuned during 2025 to learn of all the tools, tricks, therapies and support systems I've used along the way. Ones that have help me find a calmer, happier, more purposeful life 🙏

28/11/2024

I meditated for 10 hours a day on a formal Zen Sesshin (zen retreat) and this is what I discovered about healing ⬅️

If you found this post helpful, comment healing below and I'll post more content like this to help you discover more happiness and healing in your life 🧘‍♀️🙏

Address

Elizabeth Caroline
London

Website

http://www.elizabethcaroline.co.uk/

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