Elizabeth Caroline London

Elizabeth Caroline London Spirited jewellery and Zen lifestyle products to support personal growth and happiness.

Let's kick this week off with the intention of practicing more loving kindness in our everyday lives. 🤍Swipe⬅️ to find o...
27/01/2025

Let's kick this week off with the intention of practicing more loving kindness in our everyday lives. 🤍

Swipe⬅️ to find out how.

Here's wishing you all a gentle and happy week 🙏

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Growth is NEVER linear.Not in life.Not on Instagram.Never in my wildest dreams did I believe I'd go from portrait photog...
23/01/2025

Growth is NEVER linear.

Not in life.
Not on Instagram.

Never in my wildest dreams did I believe I'd go from portrait photography, to police dispatcher, to spa owner, to celebrity facialist to trainee Zen Buddhist Teacher! 😳👮‍♀️🧘‍♀️

30 years of 'life' has taught me so much. 30 years of dedicated spiritual practice and self-growth.

It hasn't been easy.
At times it's been brutal.

But the healing journey has been incredible. And I've honestly become someone I am proud to be.

I want to help you feel the same. Whilst also helping give back where I can.

Stay tuned during 2025 to learn of all the tools, tricks, therapies and support systems I've used along the way. Ones that have help me find a calmer, happier, more purposeful life 🙏

I meditated for 10 hours a day on a formal Zen Sesshin (zen retreat) and this is what I discovered about healing ⬅️If yo...
28/11/2024

I meditated for 10 hours a day on a formal Zen Sesshin (zen retreat) and this is what I discovered about healing ⬅️

If you found this post helpful, comment healing below and I'll post more content like this to help you discover more happiness and healing in your life 🧘‍♀️🙏

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Elizabeth Caroline
London

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