Art Of Your Success

26/10/2026

Autumn running goals 🍂
Beautiful leaves, a long trail & Run Love headwear
Full marks Trevor
Canada looking beautiful 🍁 I hope we can all find some equally lovely autumn trails wherever we're running

12/10/2026

How others see you (on the run!) A view we're all used to, just not of ourselves 👀
Thanks to for this fun clip. A great parkrun if you haven't tried it yet.

02/10/2026

📆 Dates to enter for GFA & Champ runners for London.

📝 The last few years the timings have been different every year, so here are the deadlines for the 2027 event.

16/09/2026

+ a bonus idea for today - use it to tick off the 💯 days left from now til Xmas 😮

5 ideas for 100 events to track

1. Hours training
2. Miles / KM training
3. S&C sessions done
4. Days active
5. Marathons?! 100 in one year?!

🙏 With thanks to everyone who shared their 100 tracker pics from their AOYS journals

28/08/2026

🐹 How far does a hamster run every week? 🏃‍♀️ Is that further than you?
📱 Would hamsters have regular or premium Strava accounts?
Finally, answers to these important questions 😅 I loved finding out - enjoy!

Meet Mollie, the 10-month-old hamster who’s been logging serious mileage.

04/08/2026

My favourite summer recovery routine: sea swim after a run or ride 🌊
My 'peak performance' design has made its way from training diary onto my beach towel too.

03/07/2026

Something fun for the 21 stages of tour, starting tomorrow with the Grand Départ in Barcelona.

I’m looking forward to playing bike race bingo & spotting these.

https://artofyoursuccess.com/bike-race-bingo/

13/06/2026

Cycling takes us to some amazing places, some so amazing that we have to come back.

This is at the top of a col looking down into the Gorges du Verdon.

The 2009 motorcyclist did a great job climbing a rock for the perfect angle. We couldn’t quite persuade this year’s photographer to go higher, but had to respect his personal safety choice!

26/05/2026

I can’t promise Maria Bella Dofiles-Wicker's level of fab race photos or her running longevity, if you wear this headwear… but here’s hoping 💪🌟

22/05/2026

Current training cycle: cycling 🚴🏽‍♀️
After spring marathons, I switch to cycling as a break for my body from running & to train for our annual bike trip up (and down!) mountains.

Right now though, it’s all very gentle while I recover from vocal cord surgery. I’m also mid way through 14 days no speaking at all… which is proving to be a bit of an endurance challenge in itself! 😅