Clay & Quill

Clay & Quill Poetry, prose and fiction. Art to explore emotions. Breathe. Share. Grow.

There’s a shift and a change happeningYou don’t feel it, but I do. The last couple of years, I’ve been in the trenches o...
04/23/2026

There’s a shift and a change happening

You don’t feel it, but I do.

The last couple of years, I’ve been in the trenches of navigating a very big life change and I’m now at a crossroads of…what next?

What I keep feeling pulled to at pursuits of impact and creativity, specifically intuitively led art and deep creative writing.

So, for right now, counselling is on hiatus for (new) 1-1 clients and I’m stepping into a more advisory role with group leadership on Insight Timer.

I need to reconnect and find myself again. And while that’s scary, there’s also an incredible amount of freedom in this decision.

If you’ve been a client for a long time, don’t worry. I’m still around if you need me, I just won’t be accepting new clients and you’ll see things shifting and changing a wee bit.

I love you all so much. Thanks for being here.

Xo
Shan

Life has been a bit of a cluster lately - full of unexpected twists and turns. As I prioritize my family and the ever ch...
03/23/2026

Life has been a bit of a cluster lately - full of unexpected twists and turns.

As I prioritize my family and the ever changing needs of the mental health of everyone (myself included), I am making some changes here at Moyer&Co.

Schedule and availability are staying the same, however session length will be 40 minutes for adult sessions, 30 minute youth sessions, and 20 minute consultations.

You will get a 5 minute countdown reminder when there are 7 minutes left of your session so we can wrap up and part ways. As always, you will get a followup email with some home practice activities and I will still be available for touch points between your sessions.

Be gentle with yourself and the mental load that you’re carrying.

Time to practice what I preach!

I can’t believe I’m about to say this…but…Summer Hours will be posted this week! These hours will work around parenting ...
03/02/2026

I can’t believe I’m about to say this…but…

Summer Hours will be posted this week! These hours will work around parenting and and summer break to ensure you can continue your mental and emotional healing.

I will be taking a short break at the end of June/early July to celebrate moving from fiancé to wife, but hours will be expanded and a variety of days during the week to accommodate more of you!

When life gets overwhelming, turn the bilateral stimulation on 🤍
12/02/2025

When life gets overwhelming, turn the bilateral stimulation on 🤍

AVAILABILITY Update!If you’re looking for a session prior to the holidays, book in now!December 8, 9, 12, 17 and 18Four ...
11/20/2025

AVAILABILITY Update!

If you’re looking for a session prior to the holidays, book in now!

December 8, 9, 12, 17 and 18

Four appointment times each day and they’ll get scooped up fast!

Session update!In order to serve you better, I’ve made some changes to sessions going forward and effective immediately!...
11/19/2025

Session update!

In order to serve you better, I’ve made some changes to sessions going forward and effective immediately!

The changes are to reflect the time spent during followup and in between your sessions where we stay in touch, offer continuous support, and provide activities for continuous growth.

60min Adult session (45min sessions + 15min admin and followup) -$95

45min Youth session (30min sessions + 15min admin and followup) - $60

45min Adult session (30min sessions + 15min admin and followup) - $60

45min Compassionate Care session (45min sessions + 15min admin and followup) - $47.50

Now booking for 2026!!

Hey all!As you may have noticed, it’s been super quiet around here since the summer. After battling recurrent pneumonia,...
11/17/2025

Hey all!

As you may have noticed, it’s been super quiet around here since the summer.

After battling recurrent pneumonia, a CT scan was recommended for a shadow in the last chest xray in August. The findings were pretty clear - there’s a plum sized neuroendocrine tumor on the lower lobe of my right lung.

Since the beginning of October, it’s been nonstop tests and scans to confirm that finding and now, I’m waiting for surgery.

What does that mean for you?

Well, LIVE classes on are going ahead as scheduled on Mondays and Thursdays until I have a surgery date, however there will be no classes in December.

For 1-1 clients, I’m still booking sessions, however you will need to DM me for availability and I’ll book and invoice on my end of things since I may not have a whole lot of notice for surgery!

Then, a few weeks of rest, recovery, breathing exercises, shoulder mobility.

And a whole lot of fam jam love.

I’m hoping to use recovery time to record new content for Insight Timer, as well, including the 2026 season of In My Head, my series about adhd.

As always, I’m an open book so if you have any questions at all just ask!

📸

Address

London, ON
N5V TO N6P

Website

http://www.clayandquillhandmade.etsy.com/

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